The second International Yoga Day was celebrated at APS Lansdowne,with a lot of enthusiasm and vigour by the students and Staff on 21st June 2016 in the School Premises. As per the CBSE directives, the Yoga session began at 7 am in the school lawns. The Physical Education teachers of the school presented a demonstration of various asanas and also explained the benefits and techniques of each asana. Thereafter the students and other staff members joined and performed the various asanas. The students were enlightened on the importance of Yoga in their lives and also the role it plays in maintaining our physical and mental health.